Connect With Me

FREE, NO OBLIGATION DISCOVERY CONVERSATION 

Let's start with a conversation. Seeking support takes courage and beginning the journey towards positive wellbeing requires trust. In order to gain the best results, we need to be able to work together. The Discovery Conversation (Face to Face online / Telephone) is an opportunity for us to learn more about each other, explore your aims and aspirations and for you to consider if you would benefit from having me as your coach. If this seems too overwhelming, I am happy to start our conversation via email.

COACHING SESSIONS 

60 minute Face to Face Online Wellbeing Coaching sessions, that are tailored to you and your needs.

As a  Coach, I will safely, empathically and compassionately support and guide you throughout the process. I tailor each session to you and draw on a variety of methodologies including Cognitive Behavioural, Co-active, Solution Focussed and NLP (Neuro-Linguistic-Programming) coaching. Long lasting change doesn't happen overnight, there will be work for you to do, in between sessions, in order to get the most out of your coaching and to keep you moving towards your goals and aspirations. 

Sessions are £50 each